{"id":2858,"date":"2026-02-18T19:46:51","date_gmt":"2026-02-18T19:46:51","guid":{"rendered":"https:\/\/hydehotels.com\/?page_id=2858"},"modified":"2026-02-27T15:51:49","modified_gmt":"2026-02-27T15:51:49","slug":"wellness","status":"publish","type":"page","link":"https:\/\/hydehotels.com\/johannesburg\/wellness\/","title":{"rendered":"Wellness"},"content":{"rendered":"\n<section class=\"irnmn-hero hero-type-text is-style-mobile wp-block-irnmn-hero\">\n    \n\n<div class=\"wp-block-cover alignfull is-light irnmn-hero__cover has-aspect-ratio\" style=\"min-height:600px;aspect-ratio:2\/3;min-height:unset;\"><video class=\"wp-block-cover__video-background intrinsic-ignore\" autoplay muted loop playsinline src=\"https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2026\/02\/Hyde-Joburg-Gym-1.mp4\" poster=\"https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2025\/11\/Hyde-Joburg-Gym-Strength-2_30f78a.jpg\" style=\"object-position:51% 52%\" data-object-fit=\"cover\" data-object-position=\"51% 52%\"><\/video><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-20 has-background-dim\" style=\"background-color:#554240\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group irnmn-hero__container is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-23441af8 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group irnmn-hero__content is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-ce155fab wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group irnmn-hero__text is-layout-flow wp-block-group-is-layout-flow\">\n<h1 class=\"wp-block-heading has-text-align-center irnmn-hero__title has-sunset-500-color has-text-color has-link-color has-special-heading-1-font-size wp-elements-5d9bc99e1672d15d96726514ef98584b\">WELLNESS<\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n    <button\n        title=\"Pause video\"\n        class=\"irnmn-hero__video-button\"\n        aria-label=\"Pause Video\"\n    ><\/button>\n<\/section>\n\n\n<section class=\"irnmn-hero hero-type-text is-style-desktop wp-block-irnmn-hero\">\n    \n\n<div class=\"wp-block-cover alignfull irnmn-hero__cover\" style=\"min-height:600px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"962\" class=\"wp-block-cover__image-background wp-image-2823 size-large\" alt=\"A sleek weight training room featuring various resistance machines and a row of kettlebells and medicine balls on a wooden shelf. A white neon sign that reads &quot;Mmmmmmmm&quot; glows on the concrete wall. The wood floor includes numbered markers for guided workouts.\" src=\"https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2025\/11\/Hyde-Joburg-Gym-Strength-2_30f78a.jpg?w=1024\" data-object-fit=\"cover\" srcset=\"https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2025\/11\/Hyde-Joburg-Gym-Strength-2_30f78a.jpg 1440w, https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2025\/11\/Hyde-Joburg-Gym-Strength-2_30f78a.jpg?resize=300,200 300w, https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2025\/11\/Hyde-Joburg-Gym-Strength-2_30f78a.jpg?resize=768,513 768w, https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2025\/11\/Hyde-Joburg-Gym-Strength-2_30f78a.jpg?resize=1024,684 1024w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-40 has-background-dim\" style=\"background-color:#554240\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group irnmn-hero__container is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-23441af8 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group irnmn-hero__content is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-ce155fab wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group irnmn-hero__text is-layout-flow wp-block-group-is-layout-flow\">\n<h1 class=\"wp-block-heading has-text-align-center irnmn-hero__title has-sunset-500-color has-text-color has-link-color has-special-heading-1-font-size wp-elements-5d9bc99e1672d15d96726514ef98584b\">WELLNESS<\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n    <button\n        title=\"Pause video\"\n        class=\"irnmn-hero__video-button\"\n        aria-label=\"Pause Video\"\n    ><\/button>\n<\/section>\n\n\n<div class=\"wp-block-group has-green-background-color has-background is-layout-constrained wp-container-core-group-is-layout-a4344fff wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--4-xl);padding-right:var(--wp--preset--spacing--4-xl);padding-bottom:var(--wp--preset--spacing--4-xl);padding-left:var(--wp--preset--spacing--4-xl)\">\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-648b1458 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center has-contrast-color has-text-color has-link-color wp-elements-893f8c7667a5376de628541d190964b5\">WORK IT OUT<\/h2>\n\n\n\n<p class=\"has-text-align-center has-body-font-size\">Whether you\u2019re looking to hit the gym, enjoy a yoga session, or squeeze in some light cardio, our fully equipped studios are open 24\/7 exclusively for hotel guests, ensuring you can stay active anytime, day or night.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group pattern-image-text__grid is-layout-grid is-layout-flow wp-block-group-is-layout-flow\" style=\"min-height:500px;margin-top:var(--wp--preset--spacing--4-xl);margin-bottom:var(--wp--preset--spacing--4-xl);padding-right:var(--wp--preset--spacing--xl);padding-left:var(--wp--preset--spacing--xl)\">\n<div class=\"wp-block-group pattern-image-text__text is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:var(--wp--preset--spacing--l)\">\n<div class=\"wp-block-group pattern-image-text__text-wrapper is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-heading-4-font-size\" style=\"margin-top:var(--wp--preset--spacing--l);margin-bottom:0;text-transform:uppercase\">STRENGTH STUDIO<\/h2>\n\n\n\n<p class=\"has-body-s-font-size\">Perfect your form at our state-of-the-art strength studio, whether you\u2019re targeting muscle growth or aiming to hit a new PR. With top-tier equipment and 24\/7 access, our studio is always ready to help you reach your peak performance, anytime.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group pattern-image-text__images is-layout-flow wp-block-group-is-layout-flow\" style=\"border-radius:12px\">\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" height=\"683\" width=\"1024\" src=\"https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2025\/11\/Hyde-Joburg-Gym-Strength-1_4eedf3.jpg?w=1024\" alt=\"A high-end strength training area equipped with multiple functional cable machines and a weight bench. The room is lit with warm, moody orange lighting against dark ceilings and mirrored walls. The floor is covered in professional black gym matting.\" class=\"wp-image-2822\" style=\"aspect-ratio:3\/2;object-fit:cover\" srcset=\"https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2025\/11\/Hyde-Joburg-Gym-Strength-1_4eedf3.jpg 1440w, https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2025\/11\/Hyde-Joburg-Gym-Strength-1_4eedf3.jpg?resize=300,200 300w, https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2025\/11\/Hyde-Joburg-Gym-Strength-1_4eedf3.jpg?resize=768,512 768w, https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2025\/11\/Hyde-Joburg-Gym-Strength-1_4eedf3.jpg?resize=1024,683 1024w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group pattern-image-text__grid is-layout-grid is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:var(--wp--preset--spacing--4-xl);margin-bottom:var(--wp--preset--spacing--4-xl);padding-right:var(--wp--preset--spacing--xl);padding-left:var(--wp--preset--spacing--xl)\">\n<div class=\"wp-block-group pattern-image-text__images is-layout-flow wp-block-group-is-layout-flow\" style=\"border-radius:12px\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" height=\"683\" width=\"1024\" src=\"https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2025\/11\/Hyde-Joburg-Gym-Cardio-1_0bcf43.jpg?w=1024\" alt=\"A modern cardio room featuring a row of treadmills and stationary bikes. The space has an industrial aesthetic with wood flooring, dark tiled walls, and large floor-to-ceiling windows overlooking a city skyline. Large mirrors on the wall expand the feel of the room.\" class=\"wp-image-2821\" style=\"aspect-ratio:3\/2;object-fit:cover\" srcset=\"https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2025\/11\/Hyde-Joburg-Gym-Cardio-1_0bcf43.jpg 1440w, https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2025\/11\/Hyde-Joburg-Gym-Cardio-1_0bcf43.jpg?resize=300,200 300w, https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2025\/11\/Hyde-Joburg-Gym-Cardio-1_0bcf43.jpg?resize=768,512 768w, https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2025\/11\/Hyde-Joburg-Gym-Cardio-1_0bcf43.jpg?resize=1024,683 1024w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group pattern-image-text__text is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:var(--wp--preset--spacing--l)\">\n<div class=\"wp-block-group pattern-image-text__text-wrapper is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-heading-4-font-size\" style=\"margin-top:var(--wp--preset--spacing--l);margin-bottom:0;text-transform:uppercase\">CARDIO STUDIO<\/h2>\n\n\n\n<p class=\"has-body-s-font-size\">Achieve your cardio goals or get your steps in at our premium cardio studio, equipped with high-end machines. Whether you prefer to kickstart your day with a morning session or unwind in the evening after a long day, our studio is ready whenever you are.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group pattern-image-text__grid is-layout-grid is-layout-flow wp-block-group-is-layout-flow\" style=\"min-height:500px;margin-top:var(--wp--preset--spacing--4-xl);margin-bottom:var(--wp--preset--spacing--4-xl);padding-right:var(--wp--preset--spacing--xl);padding-left:var(--wp--preset--spacing--xl)\">\n<div class=\"wp-block-group pattern-image-text__text is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:var(--wp--preset--spacing--l)\">\n<div class=\"wp-block-group pattern-image-text__text-wrapper is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-heading-4-font-size\" style=\"margin-top:var(--wp--preset--spacing--l);margin-bottom:0;text-transform:uppercase\">FOCUS STUDIO<\/h2>\n\n\n\n<p class=\"has-body-s-font-size\">Nurture your mental well-being in our peaceful focus studio, where you can unwind with a calming yoga session while watching a stunning sunset. Let go of the day\u2019s stress and relax your body as you embrace tranquillity in our open, serene space.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group pattern-image-text__images is-layout-flow wp-block-group-is-layout-flow\" style=\"border-radius:12px\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" height=\"682\" width=\"1024\" src=\"https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2025\/11\/Hyde-Joburg-Gym-Yoga-1_54d4ef.jpg?w=1024\" alt=\"An outdoor yoga terrace on a rooftop featuring three black yoga mats neatly laid out with blocks and rolled white towels. The deck is made of light wood planks, surrounded by a dark grey planter wall with ornamental grasses and a metal railing. The background shows an urban landscape under a bright, partly cloudy sky.\" class=\"wp-image-2824\" style=\"aspect-ratio:3\/2;object-fit:cover\" srcset=\"https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2025\/11\/Hyde-Joburg-Gym-Yoga-1_54d4ef.jpg 1440w, https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2025\/11\/Hyde-Joburg-Gym-Yoga-1_54d4ef.jpg?resize=300,200 300w, https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2025\/11\/Hyde-Joburg-Gym-Yoga-1_54d4ef.jpg?resize=768,511 768w, https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2025\/11\/Hyde-Joburg-Gym-Yoga-1_54d4ef.jpg?resize=1024,682 1024w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-blue-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--3-xl);padding-bottom:var(--wp--preset--spacing--3-xl)\">\n<div class=\"wp-block-group has-blue-background-color has-background is-layout-constrained wp-container-core-group-is-layout-d2db7681 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--m);padding-right:var(--wp--preset--spacing--m);padding-bottom:var(--wp--preset--spacing--m);padding-left:var(--wp--preset--spacing--m)\">\n<h2 class=\"wp-block-heading has-text-align-center\">THERE&#8217;S MORE TO HYDE<\/h2>\n\n\n\n<p class=\"has-text-align-center has-text-color has-link-color wp-elements-bc410b039d7570df360f2d0e940a8a17\" style=\"color:#000000\">From exclusive experiences to stylish rooms and unforgettable dining, discover everything Hyde Johannesburg has to offer and book your perfect moments today.<\/p>\n<\/div>\n\n\n<irnmn-carousel\n  style=\"margin-bottom:var(--wp--preset--spacing--l);\" class=\"irnmn-card-carousel is-style-small wp-block-irnmn-card-carousel\"  pager-mode=\"pages\"\n  selectors=\"{&quot;viewport&quot;:&quot;.card-carousel__viewport&quot;,&quot;slides&quot;:&quot;.card-carousel__slide&quot;,&quot;prev_button&quot;:&quot;.card-carousel__prev&quot;,&quot;next_button&quot;:&quot;.card-carousel__next&quot;}\"\n>\n\n    <div class=\"card-carousel__navigation\">\n        <button class=\"card-carousel__prev\" type=\"button\" aria-label=\"Go to previous slide\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"8\" height=\"11\" viewBox=\"0 0 8 11\" fill=\"none\">\n    <path d=\"M6.78101 10.3813L0.781006 5.46907L6.78101 0.381348\" stroke=\"currentColor\" \/>\n<\/svg>\n        <\/button>\n        <button class=\"card-carousel__next\" type=\"button\" aria-label=\"Go to next slide\">\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"8\" height=\"11\" viewBox=\"0 0 8 11\" fill=\"none\">\n    <path d=\"M0.323372 0.386963L6.32337 5.29924L0.323372 10.387\" stroke=\"currentColor\" \/>\n<\/svg>\n        <\/button>\n    <\/div>\n\n    \n\n<div class=\"wp-block-group card-carousel__viewport is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-irnmn-carousel-slide card-carousel__slide\">\n<div class=\"wp-block-group card-carousel__slide__inner --manual is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-2e7a5ca2 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-bottom:0\">\n<figure class=\"wp-block-image size-full has-custom-border is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"930\" height=\"620\" src=\"https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2026\/02\/Hyde-Joburg-Model-Room-10.jpg\" alt=\"A close-up of the bedside lighting and headboard area, showing a sleek brass reading lamp mounted to a wood-paneled wall section. The bed is made with white striped linens and features a plush tan-and-cream patterned bolster pillow.\" class=\"wp-image-2839\" style=\"border-radius:12px;aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2026\/02\/Hyde-Joburg-Model-Room-10.jpg 930w, https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2026\/02\/Hyde-Joburg-Model-Room-10.jpg?resize=300,200 300w, https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2026\/02\/Hyde-Joburg-Model-Room-10.jpg?resize=768,512 768w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading has-body-font-size\">STAY IN STYLE<\/h4>\n\n\n\n<p>Relax in our bohemian-inspired rooms, beautifully designed with elements from the African savannah.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-d445cf74 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-button-s-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/hydehotels.com\/johannesburg\/rooms-suites\/\" aria-label=\"\">Discover rooms &amp; suites<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-irnmn-carousel-slide card-carousel__slide\">\n<div class=\"wp-block-group card-carousel__slide__inner --manual is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-2e7a5ca2 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-bottom:0\">\n<figure class=\"wp-block-image size-large has-custom-border\"><img loading=\"lazy\" decoding=\"async\" height=\"1024\" width=\"683\" src=\"https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2026\/02\/Hyde-Joburg-Proud-Mary-2.jpeg?w=683\" alt=\"A curved wooden bar featuring a base of teal 3D diamond-shaped tiles and vertical wood slats. Plush charcoal velvet bar stools with gold legs are lined up. On the counter sit a red cocktail and a tall green garnish drink next to beer taps.\" class=\"wp-image-2359\" style=\"border-radius:12px;aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2026\/02\/Hyde-Joburg-Proud-Mary-2.jpeg 960w, https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2026\/02\/Hyde-Joburg-Proud-Mary-2.jpeg?resize=200,300 200w, https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2026\/02\/Hyde-Joburg-Proud-Mary-2.jpeg?resize=768,1152 768w, https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2026\/02\/Hyde-Joburg-Proud-Mary-2.jpeg?resize=683,1024 683w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading has-body-font-size\">SAVOUR EVERY MINUTE<\/h4>\n\n\n\n<p>Discover the vibrant flavours that define Rosebank\u2019s food scene at Proud Mary &amp; Nine Lives.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-d445cf74 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link has-button-s-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/hydehotels.com\/johannesburg\/restaurants-bars\/\" aria-label=\"\">Discover restaurants &amp; bars<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-irnmn-carousel-slide card-carousel__slide\">\n<div class=\"wp-block-group card-carousel__slide__inner --manual is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-2e7a5ca2 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-bottom:0\">\n<figure class=\"wp-block-image size-full has-custom-border is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"2200\" height=\"1467\" src=\"https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2026\/02\/Hyde-Joburg-Workshop17-3.jpg\" alt=\"A view through a glass door into a cozy private meeting room labeled C1.03. The room contains a plush velvet sofa, a small coffee table, and large windows looking out onto lush green trees.\" class=\"wp-image-2035\" style=\"border-radius:12px;aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2026\/02\/Hyde-Joburg-Workshop17-3.jpg 2200w, https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2026\/02\/Hyde-Joburg-Workshop17-3.jpg?resize=300,200 300w, https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2026\/02\/Hyde-Joburg-Workshop17-3.jpg?resize=768,512 768w, https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2026\/02\/Hyde-Joburg-Workshop17-3.jpg?resize=1024,683 1024w, https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2026\/02\/Hyde-Joburg-Workshop17-3.jpg?resize=1536,1024 1536w, https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2026\/02\/Hyde-Joburg-Workshop17-3.jpg?resize=2048,1366 2048w\" sizes=\"auto, (max-width: 2200px) 100vw, 2200px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading has-body-font-size\">MIX WORK AND PLAY<\/h4>\n\n\n\n<p>Ready to support your 9-5, Workshop17 provides the perfect co-working spaces to take care of business.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-d445cf74 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--3\"><a class=\"wp-block-button__link has-body-s-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.workshop17.co.za\/the-bank\" aria-label=\"\">Discover co-working<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-irnmn-carousel-slide card-carousel__slide\">\n<div class=\"wp-block-group card-carousel__slide__inner --manual is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-2e7a5ca2 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-bottom:0\">\n<figure class=\"wp-block-image size-full has-custom-border is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2026\/02\/Hyde-Joburg-Lobby-3.jpg\" alt=\"The hotel reception area featuring a wood-slatted desk with gold under-lighting. The back wall is decorated with a colorful, abstract mural, and the space is accented by unique totem-like sculptures and modern lamps.\" class=\"wp-image-1985\" style=\"border-radius:12px;aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2026\/02\/Hyde-Joburg-Lobby-3.jpg 1920w, https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2026\/02\/Hyde-Joburg-Lobby-3.jpg?resize=300,200 300w, https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2026\/02\/Hyde-Joburg-Lobby-3.jpg?resize=768,512 768w, https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2026\/02\/Hyde-Joburg-Lobby-3.jpg?resize=1024,683 1024w, https:\/\/hydehotels.com\/wp-content\/uploads\/sites\/2\/2026\/02\/Hyde-Joburg-Lobby-3.jpg?resize=1536,1024 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading has-body-font-size\">OFFERS<\/h4>\n\n\n\n<p>Discover the latest offers at Hyde Johannesburg Rosebank for the very best stays and eats.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-d445cf74 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--4\"><a class=\"wp-block-button__link has-button-s-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/hydehotels.com\/johannesburg\/offers\/\" aria-label=\"\">Discover offers<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<\/irnmn-carousel>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>WORK IT OUT Whether you\u2019re looking to hit the gym, enjoy a yoga session, or squeeze in some light cardio, our fully equipped studios are open 24\/7 exclusively for hotel guests, ensuring you can stay active anytime, day or night. STRENGTH STUDIO Perfect your form at our state-of-the-art strength studio, whether you\u2019re targeting muscle growth [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":2865,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"flownav_transparent":false,"flownav_invert_contrast":false,"flownav_add_overlay":false,"flownav_overlaps_content":false,"footnotes":""},"business-site":[10],"class_list":["post-2858","page","type-page","status-publish","has-post-thumbnail","hentry","business-site-johannesburg"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>24\/7 Fitness &amp; Wellness Studios | Hyde Johannesburg<\/title>\n<meta name=\"description\" content=\"Exclusive hotel wellness facilities featuring strength, cardio &amp; focus studios open 24\/7. 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